What is Bowspring?

What is Bowspring?

The Bowspring is a therapeutic, primal, and playful movement practice that supports healing pain and elevating health. This dynamic alignment is meant to take into your every day movement to enhance your health and state of being!

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This extraordinary movement practice is founded upon the natural curves of the spine and body. When you learn how to integrate and move inside of the natural curves of your body, not only does it reduce pain but it allows for more blood/energy to circulate through your body more easily so you feel energized and naturally ‘lifted’ after each class.

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Learn about 'Your Brilliant Body' Bowspring movement course and if it is right for you!